Posts Tagged ‘stay safe’


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Stay Safe! Being smart in the kitchen

pot-820012_960_720Experience tells us that a high percentage of fires occur in the kitchen. Cooking is the main cause of home fires and fire injuries. You can prevent cooking fires. We strongly suggest you take these steps to keep yourself and your family safe while preparing meals.

  • Cook when you are alert. Do not cook if you are drowsy or if you feel the effects of medication.
  • Do not wear loose-fitting clothes when you cook.
  • Roll your sleeves over your elbows when you cook.
  • Move things that can burn away from the stove. This includes dishtowels, bags, boxes, paper, and curtains.
  • Never leave a stove unattended while cooking. Turn off the stove if you must move away, even for a moment. Keep an eye on what you fry!
  • Keep children and pets away. We suggest you create a three-foot safe-zone around the stove.
  • Always use a pan with a lid that fits properly.
  • Keep a lid nearby to smother any flames that occur unexpectedly.
  • Turn pot handles toward the back of the stove so no one can bump them or pull them over.
  • Be extremely careful when you have to move hot water from the stove to the sink. If practical use a ladle or a scoop to remove food from a boiling pot.
  • Keep the area around your stove clean.
  • Do not allow grease to build up around the stove. Built-up grease can catch on fire.


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Stay Safe! Wildfire Preparedness

14852815074_fd07458075_oTWThis article is being written as Fire Fighters from coast-to-coast reflect on the outstanding efforts put forth by their colleagues in Fort McMurray. We salute all of the first responders, many of whom who put the good of the community ahead of their personal considerations, as they dealt with the devastation of the wildfire that swept through the Fort McMurray area in early May.

Over the past couple of articles we have offered thoughts and suggestions as to how someone with a neuro-muscular disorder might prepare for the occurrence of an emergency which impacts you personally. Of particular importance were the preparations we recommended you put in place, in the event you are displaced from your home. A wildfire would certainly be such an event.


Stay Safe! How to build an emergency kit

StaySafeIn our last article we discussed the fundamentals of preparing your home in the event of fire-related emergency occurring. You can find it here.

This article will hopefully provide you with some specific tips that will give you the peace of mind that you have done as much as is reasonable and practical to prepare for that emergency in a somewhat more personal way.


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